Can counseling help?

Common issues addressed in counseling are not limited to the following, but may include:

Photo by Delpixart/iStock / Getty Images
  • Depression
  • Anxiety
  • Postpartum mood and anxiety disorders 
  • Role changes/strain
  • Coping with chronic illness
  • Adjusting to change
  • Improving communication
  • Increasing mindfulness
  • Addressing past trauma
  • Processing grief
  • Whatever you want or need!

As a therapist, I utilize a strengths-based philosophy and incorporate a compassionate, holistic approach in my work with individuals, families, and teens, using eclectic therapeutic techniques and theories including Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and Solution-Focused Therapy. 

Contact me today to discuss your individual needs!


As a Licensed Master Social Worker working towards clinical licensing, I am providing counseling services under the direct supervision of Julia Spain, PLLC at the offices of Gilbert Counselors, LLC.  

Appointment fees are as follows:

  • $65 per session (45-50 minutes)
  • Insurance not accepted at this time


For more information, please visit:

Gilbert Counselors

  1425 W Elliot Rd Suite 201, Gilbert, Arizona 85233