Hi, I’m Tatiana!
Owner of North Star Wellness and a Certified Perinatal Mental Health therapist. Here to help you work through life’s challenges, parental stress, and the effects of perinatal mood and anxiety disorders. I offer specialized support, enabling you to move through the hard parts parenting can bring, so that you’re better able to cope and feel more content.
If you’re experiencing depression, anxiety or just not feeling like yourself, let’s talk.
I care deeply about maternal mental health, inspired by my own personal experiences as a mom. I know first-hand how tough it can be when everyone in your life needs something from you, leaving you so depleted you have nothing left to give.
Becoming a new parent can be an isolating and lonely time, even for the not-so-new parent. Change and uncertainty are your new normal, and you may not be prioritizing yourself or your mental health. I fully understand the struggles, and am here to help you.
Specialized Treatment for Depression, Anxiety, Grief, and Trauma Helps You Reclaim Your Life From Overwhelm, Fear, and Feeling Stuck.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
– LISA OLIVERA
Support & Connection
A moment of calm in your inbox.
*no spam, simply a way to stay informed – your weekly dose of wellness